It is all about what works best for you. 😉

For some, a daily dose tackles things like persistent body discomfort and restlessness. But there are folks who pop a capsule when they feel like it, maybe before hitting the hay for some chill time or before a nerve-wracking event to ease nervousness.

If you’re just diving into CBD, begin with a small dose and step it up slowly. 

Chatting with your doctor is also smart to figure out your perfect dosage and how often you should take CBD!