It depends on the brand’s servings and the reason why you are taking CBD.
The best course of action is to start with a low dose and gradually increase until you find the amount that best works for you.
Each Total Body Care Capsule has 10 mg of Full Plant Hemp CBD Extract and even though it might seem less compared to other products, its 100% bioavailability actually makes it superior to other brands because your body is actually using up to 100% of the product.
This is because your body may only absorb about 4% of oil-based hemp products…
Taking 10 mgs of 100% bioavailable CBD means you are taking in what your body can actually process!
