Embracing the world of CBD doesn’t just mean taking supplements; it can be a delicious adventure too. Water-soluble CBD offers a unique opportunity to creatively infuse your meals and drinks with the wellness benefits of CBD. To help you incorporate this versatile form of CBD into your daily routine, we’ve crafted four easy and delightful water-soluble CBD recipes. These recipes are designed not only to nourish your body but also to provide the potential benefits of CBD in a simple and enjoyable way. Whether you’re a culinary novice or a seasoned chef, these recipes are perfect for anyone looking to add a healthy twist to their diet.

1. Morning CBD Infused Smoothie

Ingredients:

  • 1 cup fresh spinach
  • 1 banana, sliced
  • ½ cup frozen berries (blueberries, raspberries, or strawberries)
  • 1 tablespoon chia seeds
  • 1 cup almond milk (or any milk of your choice)
  • 10-20 mg water soluble CBD

Instructions:

  1. Combine the spinach, banana, frozen berries, and chia seeds in a blender.
  2. Pour in the almond milk and add the water soluble CBD.
  3. Blend until smooth. Enjoy this refreshing smoothie as a nutrient-rich start to your day with the added benefits of CBD.

2. CBD-Infused Herbal Tea

Ingredients:

  • 1 herbal tea bag (such as chamomile or peppermint)
  • 1 cup boiling water
  • Honey or lemon to taste
  • 10-20 mg water soluble CBD

Instructions:

  1. Steep the herbal tea bag in boiling water for 3-5 minutes.
  2. Remove the tea bag and stir in the water soluble CBD.
  3. Add honey or lemon to taste. This calming tea is perfect for relaxation and stress relief.

3. CBD Enhanced Salad Dressing

Ingredients:

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 minced garlic clove
  • Salt and pepper to taste
  • 10-20 mg water soluble CBD

Instructions:

  1. In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, and minced garlic.
  2. Stir in the water soluble CBD until well combined.
  3. Season with salt and pepper. Drizzle this CBD-infused dressing over your favorite salad for an added health boost.

cbd salad

4. CBD Fortified Oatmeal

Ingredients:

  • ½ cup rolled oats
  • 1 cup water or milk
  • A pinch of salt
  • Toppings: fresh fruits, nuts, honey, or cinnamon
  • 10-20 mg water soluble CBD

Instructions:

  1. In a saucepan, bring water or milk to a boil. Add the oats and a pinch of salt.
  2. Reduce heat and simmer, stirring occasionally, until the oats are soft.
  3. Remove from heat and stir in the water soluble CBD.
  4. Add your preferred toppings such as fruits, nuts, honey, or cinnamon. Enjoy this hearty and healthy breakfast option with the benefits of CBD.

These recipes incorporate water soluble CBD in a variety of ways, making it easy and delicious to include CBD in your daily diet for wellness and balance.